莲子具有补气养神、滋阳补血、止渴去热、厚肠胃固精气、强筋骨、补虚损、润肺养心、延年益寿之功能，并有降压作用，对治疗高血压有一定效果，适合各个年龄的人食用，老少皆益。
我们是纯绿色的，纯生态的！跟我一起加入食客莲盟吧……
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