荔枝属南亚热带水果，被誉为“岭南果王”驰名中外，之一。由于其色丽质优，香甜可口，营养丰富，维生素种类多、含量高，深受人们喜爱。据分析测定，每100克可食部分含水84克、碳水化合物14克、蛋白质0.7克、脂肪0.6克、铁0.5克、硫胺素0.02毫克、核黄素0.04克、尼克酸0.7毫克、抗坏血酸36毫克，含有大量的糖，能为人体增加热量。荔枝有健脾、养血的功效，治病常用荔枝干。
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